10 Questions with Lucio “Lagarto” Rodrigues
BE HAPPY AND ENJOY THIS SHORT PHASE THAT WE CALL LIFE.” Lucio “Lagarto” Rodrigues (“Lagarto”which means Lizard in Portuguese) is a well-known Brazilian Jiu Jitsu black belt under Master Carlos …
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BJJ Training Tools?
“Really? Training tools?” As I can hear the silent screams of those who are reading this. And yes. There are training tools, items and what-have-yous that will bring a big …
Tournament Mistakes That You Can Avoid
A tournament is a culminating activity where BJJ artists get to test their strengths against other competitors. The excitement built up can be unnerving. After all, there is no way …