BJJ Techniques for Rookies that Never Go Out of Style
In an ever-evolving sport such as BJJ, there is no doubt that there will be tons of techniques that come out and get the new BJJ enthusiast confused. Let’s all admit …
Continue reading “BJJ Techniques for Rookies that Never Go Out of Style”
GB Weekly Training Plan for 09/22 – 09/28
GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 09/22 – 09/28”
GB Weekly Training Plan for 09/15 – 09/21
GB WTP Week 01 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 09/15 – 09/21”
GB Weekly Training Plan for 09/08 – 09/14
GB WTP Week 16 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 09/08 – 09/14”
Top 4 Things In Your First Year of Training
The majority of the students in any bjj academy will be the white belts. This article is especially for you guys! Many feel a sense of being overwhelmed when starting Brazilian …
Continue reading “Top 4 Things In Your First Year of Training”
GB Weekly Training Plan for 09/01 – 09/07
GB WTP Week 15 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 09/01 – 09/07”
GB Weekly Training Plan for 08/25 – 08/31
GB WTP Week 14 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 08/25 – 08/31”
GB Learning: Jiu-Jitsu Side Mount Submission
This video is absolutely breathtaking. No, we shouldn’t say that. It’s just brilliant. This is a side mount submission. If you are tired of attempting kimuras, transitioning to north-south, or …
Continue reading “GB Learning: Jiu-Jitsu Side Mount Submission”
The Evolution of Skill – From Fundamentals to Advanced
Sitting at the edge of the mat while watching students roll, I had a conversation with a newer student of bjj who was already a black belt in a traditional …
Continue reading “The Evolution of Skill – From Fundamentals to Advanced”
The Reality of a Street Fight
Have you ever witnessed someone who couldn’t swim be thrown into the water? They generally thrash around, gasping for air, kicking wildly, and at times panicking. It can be terrifying. …