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Posted on February 17, 2014

GB Weekly Training Plan for 02/17 – 02/22

GB WTP Week 03 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 02/17 – 02/22”

Posted on February 10, 2014

GB Weekly Training Plan for 02/10 – 02/16

GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 02/10 – 02/16”

Posted on February 3, 2014

GB Weekly Training Plan for 02/03 – 02/09

GB WTP Week 01 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 02/03 – 02/09”

Posted on January 27, 2014

GB Weekly Training Plan for 01/27 – 02/02

GB WTP Week 16 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 01/27 – 02/02”

Posted on January 20, 2014

GB Weekly Training Plan for 01/20 – 01/26

GB WTP Week 15 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 01/20 – 01/26”

Posted on January 13, 2014

GB Weekly Training Plan for 01/03 – 01/19

GB WTP Week 14 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 01/03 – 01/19”

Posted on January 6, 2014January 10, 2018

GB Weekly Training Plan for 01/06 – 01/12

GB WTP Week 13 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 01/06 – 01/12”

Posted on December 23, 2013January 10, 2018

GB WTP – Week 11

GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB WTP – Week 11”

Posted on November 6, 2013

Arm Lock Attack from the Sidemount with Professor Marcelo Rezende

  Locking the Arm from the Sidemount There are hundreds of variations of the arm lock that every tom dick and harry can accomplish. All it takes is getting into …

Continue reading “Arm Lock Attack from the Sidemount with Professor Marcelo Rezende”

Posted on April 24, 2013

Marcio Feitosa Ranked Top 10 BJJ Fighters of All Time

5th Best Brazilian Jiu Jitsu Athlete Gracie Barra Professor Marcio Feitosa, a 4th degree black belt, was recently named one of the top 10 bjj fighters of all time. According …

Continue reading “Marcio Feitosa Ranked Top 10 BJJ Fighters of All Time”

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