Leg Locks – 3 Important Points
One of the somewhat controversial debates in the bjj world is the subject of leg locks in training. In many bjj academies, lesser attention is given to leg locks than …
A Few Words on Belt Promotions
I have noticed on my social media at this time of year, my many bjj friends all over the world posting about their graduation to the next belts. The end of …
Surviving and Excelling through the Plateau
No matter the rank, no matter the skill, the plateau can seem unavoidable or inescapable. Eventually the amount of skill begins to level and the improvements taper off. I’ve seen …
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Does Size Really Matter?
Let’s say that your won the Brazilian Jiu-Jitsu genetic lottery; where you were born with a good frame, height way above the average grappler. For those born blessed with this …
Video Lesson – Double Submission From The Mount
“Excellent Jiu-Jitsu artists don’t believe in excellence – only in constant improvement and constant change.” Whether in training or in tournaments, each Jiu-Jitsu practitioner develops a different fighting style. But …
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Interview: Braulio Estima on his Upcoming Match!
Prof. Braulio Speaks about his Bout in Metamoris Pro As what we’ve promised, we’re putting Professor Braulio back in the pages of Gracie Barra. More than a week ago, …
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