Taking care of your mind is Jiu Jitsu – Follow Your Dreams.
The future belongs to those who believe in their dreams . When you have a dream and fight for it many obstacles arise along the way . Sometimes, you feel …
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GBK Bjj Program: 4 Ways Jiu-jitsu Benefits Children
Gracie Barra’s ICP5 (Instructor Certification Program) is underway and filled with a wealth of information for instructors. The module for the GB Kids programs – formerly called “Little Champions” examines the …
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Taking care of your Mind is Jiu Jitsu:Respect your limits
As a general rule everyone who practices the gentle art experiences at least once an injury of some sort. This is not only the jiu jitsu reality. In fact, this …
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