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Posted on December 10, 2014January 10, 2018

How To Submit: Advice from the Masters

Everyone’s favourite subject in brazilian jiu-jitsu is how to catch more submissions on your opponents. The internet is filled with technique videos and new submissions with signature names being invented each …

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Posted on August 27, 2014

5 Unconventional Guards that People Love or Hate!

Jiu-Jitsu practitioners are always adding new techniques to their arsenal.  Sometimes they even create their own techniques.  The guard is arguably the most important part of BJJ.  Closed, and open …

Continue reading “5 Unconventional Guards that People Love or Hate!”

Posted on August 25, 2014

Do I Still Need To Build Muscles?

Ok. So there are a lot of heated debates about building muscle mass vs. building muscle by only relying on BJJ. Interestingly enough, there are also those who say that …

Continue reading “Do I Still Need To Build Muscles?”

Posted on October 9, 2013

Video Lesson straight from Brazil: transitioning from top 1/2 guard to the back

“Everything is hard before it is easy” Normally, when we stabilize on top half guard, the first thing that comes to mind is to pass the guard. This is the basic approach …

Continue reading “Video Lesson straight from Brazil: transitioning from top 1/2 guard to the back”

Posted on April 21, 2013

Interview: Braulio Estima on his Upcoming Match!

  Prof. Braulio Speaks about his Bout in Metamoris Pro As what we’ve promised, we’re putting Professor Braulio back in the pages of Gracie Barra. More than a week ago, …

Continue reading “Interview: Braulio Estima on his Upcoming Match!”

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