5 New Years Resolutions Jiu-Jitsu Students Should Make
2015 is upon us. People often make resolutions. For Jiu-Jitsu students I’d recommend not making a general resolution like “get better at Jiu-Jitsu.” After all, you’re going to want to …
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Your Bjj New Year's Resolutions
After the holidays have passed – and with it all of the rich foods, Christmas desserts, drinks and sleeping off the big meals on the couch, it is time to …
Eating Well is Jiu-Jitsu: Healthy Appetizers
So finally we get to one of the most desired months of the year: December. The 12th month marks the beginning of summer (in the South hemisphere), Christmas, New Year …
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Your Jiu-jitsu Cheat Sheet : Little Reminders to Improve Your Game
Back in high school, nervous exam taking students would scribble “cheat sheets” with the formula for calculating physics or math problems and hide them up their sleeves. When they got stuck, …
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New Year, New Bullies: Say NO cyber bullying
Have you noticed your kids being a bit jumpy, less energetic, and reclusive. These are but tell-tale signs that your child is being bullied. Bullying can happen everywhere. Sadly, even …
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New Year – New Attitude
2013 was a good year for Gracie Barra. We’ve seen monumental movements with the number of followers, believers, and practitioners. We saw a huge rise in the potential of each …