GB Training Plan – Week 14
GB TP Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since …
GB Learning : Submissions Strategy From Side Mount
This week on Gracie Barra Blog we are looking at Intermediate to Advanced submission strategies from the side mount. During the GB Curriculum week of side mount top, I saw …
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GB Training Plan – Week 13
GB TP Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
The Art of War – Why we Train Jiu-jitsu
Many people begin training jiu-jitsu for reasons of self defense, a new way to stay physically fit or a desire to compete. Many people discover other, more profound reasons to …
GB Techniques: Technique Combinations
This week Gracie Barra Techniques brings you some videos on 4 more advanced attack combinations in jiu-jitsu. Subscribe to the Gracie Barra YouTube channel to be notified of new video …
GB Learning : Escapes from Bottom Position
This week Gracie Barra Learning will feature some videos on escapes from the bottom. The most common technique questions white and blue belt students ask are “How do I escape …
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The Turtle Position
This week Gracie Barra Learning will feature some videos on submitting the “turtle position”. Instead of accepting a guard pass (and giving up the 3 points) many jiu-jitsu fighters prefer …
GB Techniques: Leg Locks
This week Gracie Barra Techniques brings you various techniques to attack the opponent’s legs. Did you know that Gracie Barra Brazil’s YouTube channel is FILLED with great techniques from GB …
Sharpening Your Sword
This is an old expression that means that you take your best tools (or techniques in the case of the BJJ student) and sharpen them to be as sharp as …
Is Your Jiu-jitsu Universal? How to adapt your bjj game.
I was listening to an interview with a top MMA coach (who is also a bjj black belt) in which he was discussing the differences between bjj with the kimono …
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