Strength and Size Don't Matter ….Or Do They?
“Strength and Size Don’t Matter” is one of those sayings in bjj that has been around forever. The ability for a smaller and weaker person to defeat a heavier and more …
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Bruno Fernandes: Jiu Jitsu's Renaissance Man
Bruno Fernandes is a yardstick of excellence. He is the head instructor at Gracie Barra Montreal, is the Gracie Barra regional director for East Canada, has a PhD, is an …
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