GB Training Plan – Week 7
GB TP Week 7 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 6
GB TP Week 6 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 5
GB TP Week 5 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GRACIE BARRA WORLD SUMMIT 2019
Welcome to the 2019 Gracie Barra World Summit! Don’t wait until last minute as this event sells out super fast. The Gracie Barra World Summit *FULL AGENDA TO BE RELEASED …
GRACIE BARRA IRVINE WINTER CUP
Welcome to the 2019 Gracie Barra Irvine Winter Cup! This year we will honor Mitsuyo Maeda! Don’t wait until last minute as this event sells out super fast. REGISTER HERE! …
3 Parts Of Your Game That You Need To Work On
Most jiu-jitsu students need little encouragement to work on their favorite submissions. Most jiu-jitsu addicts fell in love with the art and sport when they learned some submission techniques that …
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GB Training Plan – Week 3
GB TP Week 3 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 2
GB TP Week 2 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 1
GB TP Week 1 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
Bluebelt – Advice on Developing your Guard
If the focus of the 1st year of training for any new student of Brazilian jiu-jitsu (see related articleThe Evolution of Skill – From Fundamentals to Advanced) is to learn …
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