Healthy People Do Healthy Things, Healthy Things Makes Healthy People
Health. It is a word that we often ignore. Media has bombarded us with ads, catchy song about health. Health is a weak subject. Often it is because presently healthy …
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Eating Well is Jiu-Jitsu: Gracie Diet – Longevity and Wellness
The Great Master Carlos Gracie developed the Gracie Diet, a feeding method that is still having success decades after its creation. Today in our “Eating Well is Jiu-Jitsu” we will tell …
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A World Where Jiu-Jitsu Never Existed
Close your eyes and imagine a world without Jiu-Jitsu. Let’s say that someone was able to rewrite history and forgot to include the dawn of Jiu-Jitsu. Can you imagine how …
Gracie Diet Recipe #2: Lex's Tinapa Cream of Pumpkin Soup
Eat Healthy with this Great Tasting Low Cost Recipe About two days ago, I messaged Marcia Carvalho of Gracie Barra Georgia. I was raving about the recipe a friend …
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