GB Learning : Takedown Techniques
This week Gracie Barra Learning will feature important judo throws that jiu-jitsu students should know. Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. Many …
5 Ways to Eat Better
An important and often overlooked part of the BJJ lifestyle is eating a healthy diet. Most everyone knows that they SHOULD eat a healthier diet, but with so much conflicting …
Taking care of your mind is Jiu-Jitsu: What does courage mean for you
What does courage mean? Push through fails, get up when life knocks you down and dust yourself up when others continue to roll on the ground? The dictionary gives us …
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