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Posted on July 1, 2013

GB Weekly Training Plan for Week of 7/1-7/7: Week 2

GB WTP  Week 2 This week all of our 400+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 2 of our annual schedule from …

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Posted on June 28, 2013

Useful Tips for the Martial Arts Journey: A Personal Perspective from a BJJ Practitioner

  A Journey of a Thousand Miles Starts with a Single Step The journey of any martial artist begins with interest and curiosity: the proverbial single step that grows over …

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Posted on June 27, 2013

We Would Like to See What You See

   Send in Your Best Jiu Jitsu Photos A picture paints a thousand words. But in our case, a picture paints a thousand techniques. Gracie Barra would like to ask …

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Posted on June 25, 2013

For Seniors and Masters: Surviving the Game

   BJJ Survival with Proper Defensive Posture If you are reading this I commend you. It means that you’ve ‘fixed the mental’ and decided to stay on the mat. It’s …

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Posted on June 24, 2013

GB Weekly Training Plan for Week of 6/24-6/30: Week 1

GB WTP  Week 1 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 1 of our annual schedule from …

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Posted on June 21, 2013

GB Leaning: Sprawl N' Choke

A Very Useful Defense for the Double Leg Takedown Has anybody ever tried taking you down and you are left wondering, “so what do I next?” Well I have. There …

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Posted on June 19, 2013

Gracie Barra Hungary to Host this Year's European Summer Camp

  Advanced Belt Summer Camp in Hungary  As what was promised by Professor Max Carvalho, Gracie Barra Summer Camp for advanced learners will be commence in Hungary. Will it be …

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Posted on June 17, 2013

GB Weekly Training Plan for Week of 6/17-6/23: Week 16

  GB WTP  Week 16 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 16 of our annual schedule …

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Posted on June 13, 2013

GB Learning: The Side Mount Choke

  Side Mount Choke from Gracie Barra Chino’s Rafael Oliveira I love chokes. From the rear-naked to Magid Hage’s world-famous baseball choke, choking with the gi on has proven to …

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Posted on June 10, 2013

GB Weekly Training Plan for Week of 6/10-6/16: Week 15

GB WTP  Week 15 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 15 of our annual schedule from …

Continue reading “GB Weekly Training Plan for Week of 6/10-6/16: Week 15”

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