GB Weekly Training Plan for 02/10 – 02/16
GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Landmines: A New Jiu-Jitsu Artist Must Avoid
There are landmines in the world of Jiu-Jitsu. Think of it as a way for us oldies giving you your fair share of warning signs to avoid in your Jiu-JItsu …
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Real Training vs. Video Training
Supplemental Learning in Jiu-Jitsu Ok. I have heard a lot of people telling me that they learned Jiu-Jitsu just by watching videos. OR worse, learning MMA just by watching the …
GB Weekly Training Plan for 02/03 – 02/09
GB WTP Week 01 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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The Cauliflower Ear
A lot of people think that having a cauliflower ear to be an awesome badge of honor. Whereas, showing off a pretty busted up ear deformed because of years of …
Taking Care of Your Mind is Jiu-Jitsu: dream BIG and move
No matter how difficult it may seem, it is worth every sacrifice.” A common children’s dream is becoming a fireman, policeman, doctor or teacher when you grow up. And the …
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GB Events: The Feelings of Brotherhood – European 2014
Success comes from knowing that you did your best to become the best that you are capable of becoming. John Wooden Everyone left for Portugal determined to unify the GB TEAM …
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Super Foods – The countless benefits of Chia
Eat well , live well A healthy diet and fitness regime has always been crucial part of the routine of athletes and physically active people. Nowadays campaigns for healthier lifestyle …
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Burned Out on Training?
Have you felt completely depleted off the drive to succeed in jiu-jitsu? have you ever felt less energetic while in training. Does training seem to be a bit drab. Or …
GB Weekly Training Plan for 01/27 – 02/02
GB WTP Week 16 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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