Leg Locks In Training
The recent submission only competition events have featured many of the winners dominating with leg locks. Is this merely a new trend in BJJ and submission grappling or is it …
GB Learning : Intermediate Jiu-jitsu : Attack Combinations
This week Gracie Barra Learning will feature some videos on attack combinations from different positions for intermediate and advanced level jiu-jitsu students. Subscribe to the Gracie Barra YouTube channel to …
Continue reading “GB Learning : Intermediate Jiu-jitsu : Attack Combinations”
Your Side Control Checklist : 5 Tips For You
You have defended the triangle, passed your opponent’s guard and achieved side control…Now what? How do you keep the position without your opponent recovering their guard and squandering all of your …
Continue reading “Your Side Control Checklist : 5 Tips For You”
GB Learning : The Omoplata
This week Gracie Barra Learning will feature some videos on one of the best guard attacks of all..the omoplata. The omoplata is a powerful and versatile technique that can be …
Leg Locks In Training
The recent submission only competition events have featured many of the winners dominating with leg locks. Is this merely a new trend in BJJ and submission grappling or is it …
Leg Locks In Training
The recent submission only competition events have featured many of the winners dominating with leg locks. Is this merely a new trend in BJJ and submission grappling or is it …
Different Reasons To Train Jiu-jitsu
The Gracie Barra philosophy of “Jiu-jitsu for everyone” recognizes that training jiu-jitsu has benefits for all types of people. Not only restricted to the serious competitors who push themselves to …
Learning From Videos
The best way to learn jiu-jitsu is from attending classes with a black belt instructor with a structured curriculum. The instructor can correct the mistakes that you make while drilling …
My Favorite Quote on Jiu-jitsu by Master Carlos Gracie Jr.
Many Gracie Barra instructors like Head Instructor Marcio Feitosa – a multiple time World Bjj Champion – tell how they would enjoy sitting around the side of the mat after …
Continue reading “My Favorite Quote on Jiu-jitsu by Master Carlos Gracie Jr.”
Gracie Barra Training Etiquette
With the new year 2016 upon us and students are returning to the academy after a holiday of relaxation, hopefully renewed and ready to roll. Read also:5 Ways to Eat …