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Posted on December 21, 2018December 26, 2018

PUBLIC STATEMENT

PUBLIC STATEMENT  Last Saturday, Gracie Barra and the Jiu-Jitsu Community took one of its hardest hits in recent history. Professor Flavio Almeida, the main executive behind Gracie Barra’s development in …

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Posted on December 17, 2018December 26, 2018

GB Training Plan – Week 15

GB TP Week 15 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on December 10, 2018December 26, 2018

GB Training Plan – Week 14

GB TP Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

Continue reading “GB Training Plan – Week 14”

Posted on December 10, 2018December 26, 2018

GB Training Plan – Week 13

GB TP Week 13   Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since …

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Posted on November 26, 2018

GB Training Plan – Week 12

GB TP Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on November 26, 2018

Jiu-jitsu Motivation : Experiencing Excellence In Jiu-jitsu

One of the coolest things about the art and sport of jiu-jitsu is the opportunity to get on the mats with elite level competitors and top level of instructors in …

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Posted on November 13, 2017January 10, 2018

The Art of War – Why we Train Jiu-jitsu

Many people begin training jiu-jitsu for reasons of self defense, a new way to stay physically fit or a desire to compete. Many people discover other, more profound reasons to …

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Posted on November 10, 2017January 10, 2018

Set A Goal To Get Your Blue Belt

Curious students starting jiu-jitsu often ask the question “How long does it take to get a blue belt?” How many bjj students will scoff at this innocent, honest question and …

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Posted on September 21, 2017January 10, 2018

Professor Murillo Neto

Professor Murillo is one of the top athletes from Gracie Barra who started training with Master Carlos Gracie Jr. in Brazil, at the first GB School in the world. He …

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Posted on September 15, 2017January 10, 2018

3 Tips To Improve Your Takedowns

Every class at Gracie Barra includes some training in standup techniques. Understanding how to get the fight to the ground is an important part of having well rounded jiu-jitsu skills. …

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