Advanced Inner Thigh Throw by Professor Marcio Feitosa
The Inner Thigh Throw This video is 3 years old, but techniques never grow old. Personally, I believe that good techniques do not go out of style, they evolve. …
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GB Weekly Training Plan for Week of 7/22-7/28: Week 5
GB WTP Week 5 This week all of our 400+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 5 of our annual schedule from …
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GB Weekly Training Plan for Week of 7/15-7/21: Week 4
GB WTP Week 4 This week all of our 400+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 4 of our annual schedule from …
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GB Weekly Training Plan for Week of 7/1-7/7: Week 2
GB WTP Week 2 This week all of our 400+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 2 of our annual schedule from …
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GB Weekly Training Plan for Week of 6/24-6/30: Week 1
GB WTP Week 1 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 1 of our annual schedule from …
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GB Weekly Training Plan for Week of 6/17-6/23: Week 16
GB WTP Week 16 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 16 of our annual schedule …
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GB Weekly Training Plan for Week of 6/10-6/16: Week 15
GB WTP Week 15 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 15 of our annual schedule from …
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GB Weekly Training Plan for Week of 6/3-6/9: Week 14
GB WTP Week 14 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 14 of our annual schedule from …
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GB Weekly Training Plan for Week of 5/27-6/2: Week 13
GB WTP Week 13 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 13 of our annual schedule from …
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GB Weekly Training Plan for Week of 5/20-5/26: Week 12
GB WTP Week 12 This week all of our 300+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 12 of our annual schedule from …
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