Be the Best Jiu-Jitsu Ambassador
Tips on How to Be a Great Ambassador for Gracie Barra & Jiu-Jitsu Have you ever experienced the following scenario? You walk up to a friend and rave about Brazilian …
GB Wear Donates Gi's to Help Kids at Risk in Brazil
Gracie Barra Continues to Changes Lives in Brazil In a continuing effort to help improve people’s lives in the community, Gracie Barra has been working on a social project that has been …
Continue reading “GB Wear Donates Gi's to Help Kids at Risk in Brazil”
Gracie Diet Recipe #2: Lex's Tinapa Cream of Pumpkin Soup
Eat Healthy with this Great Tasting Low Cost Recipe About two days ago, I messaged Marcia Carvalho of Gracie Barra Georgia. I was raving about the recipe a friend …
Continue reading “Gracie Diet Recipe #2: Lex's Tinapa Cream of Pumpkin Soup”
Amazing Race Contestant Ryan Danz from Gracie Barra Encinitas
Ryan Danz talks about his Jiu-Jitsu Background and the Amazing Race! The Amazing Race is one of the top grossing international reality game shows in the history of television. For …
Continue reading “Amazing Race Contestant Ryan Danz from Gracie Barra Encinitas”
Mount Attack by Professor Otavio Sousa
Otavio Sousa Explains a Few Options for the Mount Attack The mount is probably the most dominant position in Jiu-Jitsu aside from the opponent’s back position. Although, there are ways …
Fundamentals 2.0 On-Demand has Arrived!
Available for Streaming to Your Android, Computer, or Other Mobile Device The new fundamentals 2.0 program is now available to stream on your computer or mobile device. Each week of the …
Premium Gracie Barra School Opens in Jacksonville Florida
Newest Addition to the Growing Gracie Barra Premium Schools! Gracie Barra Jacksonville becomes a premium school. Created with flickr slideshow. ______________________________ Need directions to Gracie Barra Jacksonville? Check out …
Continue reading “Premium Gracie Barra School Opens in Jacksonville Florida”
Half Guard Options by Professor Della Monica
Appreciating the Half Guard Half guard, or alternatively half mount, is a less dominant position where one combatant is lying on the other, with the bottom combatant having one leg entangled. Sometimes …
Continue reading “Half Guard Options by Professor Della Monica”
Gracie Barra Clearwater Grand Opening
From Humble Beginnings, to a Locally Known School, We Bring You Gracie Barra Clearwater Gracie Barra Clearwater recently held it’s grand opening on Thanksgiving day. Heading the league for …
A Creative Triangle Choke Set Up Courtesy of Marco Joca
Triangle Set-up Using Belt Control For those who missed the Seattle Competition training that happened last month, here’s a video of Professor Marco Joca’s variation set-up of a …
Continue reading “A Creative Triangle Choke Set Up Courtesy of Marco Joca”