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Posted on May 9, 2013

Be the Best Jiu-Jitsu Ambassador

Tips on How to Be a Great Ambassador for Gracie Barra & Jiu-Jitsu Have you ever experienced the following scenario? You walk up to a friend and rave about Brazilian …

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Posted on December 19, 2012

GB Wear Donates Gi's to Help Kids at Risk in Brazil

Gracie Barra Continues to Changes Lives in Brazil In a continuing effort to help improve people’s lives in the community, Gracie Barra has been working on a social project that has been …

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Posted on December 5, 2012

Gracie Diet Recipe #2: Lex's Tinapa Cream of Pumpkin Soup

  Eat Healthy with this Great Tasting Low Cost Recipe About two days ago, I messaged Marcia Carvalho of Gracie Barra Georgia. I was raving about the recipe a friend …

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Posted on December 4, 2012

Amazing Race Contestant Ryan Danz from Gracie Barra Encinitas

Ryan Danz talks about his Jiu-Jitsu Background and the Amazing Race! The Amazing Race is one of the top grossing international reality game shows in the history of television. For …

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Posted on December 3, 2012

Mount Attack by Professor Otavio Sousa

 Otavio Sousa Explains a Few Options for the Mount Attack The mount is probably the most dominant position in Jiu-Jitsu aside from the opponent’s back position. Although, there are ways …

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Posted on November 29, 2012

Fundamentals 2.0 On-Demand has Arrived!

Available for Streaming to Your Android, Computer, or Other Mobile Device The new fundamentals 2.0 program is now available to stream on your computer or mobile device.  Each week of the …

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Posted on November 28, 2012

Premium Gracie Barra School Opens in Jacksonville Florida

  Newest Addition to the Growing Gracie Barra Premium Schools! Gracie Barra Jacksonville becomes a premium school. Created with flickr slideshow. ______________________________ Need directions to Gracie Barra Jacksonville? Check out …

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Posted on November 26, 2012

Half Guard Options by Professor Della Monica

Appreciating the Half Guard  Half guard, or alternatively half mount, is a less dominant position where one combatant is lying on the other, with the bottom combatant having one leg entangled. Sometimes …

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Posted on November 26, 2012

Gracie Barra Clearwater Grand Opening

From Humble Beginnings, to a Locally Known  School, We Bring You Gracie Barra Clearwater   Gracie Barra Clearwater recently held it’s grand opening on Thanksgiving day. Heading the league for …

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Posted on November 6, 2012

A Creative Triangle Choke Set Up Courtesy of Marco Joca

    Triangle Set-up Using Belt Control For those who missed the  Seattle Competition training that happened last month, here’s a video of Professor Marco Joca’s variation set-up of a …

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