Bjj and the power of self talk
Have you ever caught your self speaking to yourself while in public? When a rush of thought swings by and you just had to say it out loud? It can be …
Expanding Your Jiu Jitsu Network
We all are networkers. We are born with the capability and connect with others. Connections, however become stronger between those with similar interests. And what stronger bond is there than …
Spreading Jiu-Jitsu To the World Part 1: Utilizing Social Networks Effectively
Gracie Barra’s Team of Writers, Social Media Specialists on Using Social Media to Gracie Barra’s Advantage Traditional advertising is expensive. Radio, print-media, and television still rank on top …
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