BJJ After Taking A Break
Taking a break a from something you love is essential. Think of it as a breather. Yes. We all need it. And then, we go back to it. And somehow, …
The Evolution of Skill – From Fundamentals to Advanced
Sitting at the edge of the mat while watching students roll, I had a conversation with a newer student of bjj who was already a black belt in a traditional …
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Taking Care of your Mind is Jiu-Jitsu: The jiu-jitsu as a character builder.
Those who have never been in contact with the gentle art cannot imagine how this sport can transform – in all respects – an individual. Initially, the learned techniques, some …
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Taking care of your mind is Jiu-Jitsu: Respect for everyone inside and outside the dojo
Training Jiu-Jitsu is something totally different from any other practice. It is not only about a fight that will help you to lose weight or recover your health. This is …