Eating Well is Jiu-Jitsu: World Champion Rodrigo Fajardo's Menu
Rodrigo Fajardo is an outstanding athlete for his light heavyweight division since mid-2000, he has won several major titles, including the European, Brazilian and South American championships. He is also …
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Eating well is Jiu-Jitsu – DIY Protein Bar
Protein Bar Who says the word diet has to mean starving yourself? Or needing to lose weight? Many people confuse (believe it or not even today) the real meaning of …
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