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Posted on June 21, 2019June 22, 2019

3 Ways To Get A Competitive Edge In Jiu-jitsu

  Motivated students training jiu-jitsu are always looking for ways they can improve faster. More specifically, how can they gain an edge over their competitors or the other students they …

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Posted on June 19, 2019June 22, 2019

GB Technique : No-Gi Submissions with Prof. Joe Scarola

This week on Gracie Barra Blog we are looking at some techniques that are more popular when training without the gi with Prof. Joe Scarola of Gracie Barra Long Island, …

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Posted on June 18, 2019June 18, 2019

GB Online – Get Started

Gracie Barra students and jiu-jitsu lovers should check out the new features on the GB Online website. Registration is FREE. Just create a profile and you have access to Gracie …

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Posted on June 17, 2019

GB Training Plan – Week 9

GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since 1986 …

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Posted on June 12, 2019

Student question: Jiu-jitsu vs Judo

The Gracie Barra Method includes some standup takedown training as a part of every class. Some basic Judo takedowns are taught, especially those takedowns which are applicable to self defense …

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Posted on June 10, 2019June 13, 2019

GB Technique : Competition Training

This week on Gracie Barra Blog we are looking at competition training methods, sparring and mind set. There are few things that can inject motivation into your jiu-jitsu training like …

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Posted on June 10, 2019July 7, 2022

GB Training Plan – Week 8

GB TP Week 8 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since 1986 …

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Posted on June 6, 2019

Tips On How To Roll With Higher Belts

Rolling is a huge part (and maybe the most fun part!) of learning jiu-jitsu. There are ways of rolling safely and productively and there are different approaches that are…err…less effective …

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Posted on June 4, 2019

GB Technique : Passing The Open Guard With Prof. Marcio Feitosa

This week on Gracie Barra Blog we are looking at an open guard passing tutorial by 5th degree Gracie Barra black belt Prof. Marcio Feitosa. Prof. Marcio Feitosa started training …

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Posted on June 3, 2019

GB Training Plan – Week 7

GB TP Week 7 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since 1986 …

Continue reading “GB Training Plan – Week 7”

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