GB Training Plan – Week 1
GB TP Week 1 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
Jiu-jitsu Motivation : Experiencing Excellence In Jiu-jitsu
One of the coolest things about the art and sport of jiu-jitsu is the opportunity to get on the mats with elite level competitors and top level of instructors in …
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Takedowns For Jiu-jitsu
Wrestling and Judo are heavily focused on takedown techniques and jiu-jitsu fighters would do well to study these disciplines. However, there are differences in the rules of the respective sports …
GB² and GB³: What’s the Difference?
If the curriculum structure is practically identical, what makes these two curriculum levels different? And why do we need different approaches beyond the beginner level? The Differences The GB² Program …
The Gracie Barra Curriculum: The Best Way to Learn Bjj
Recently, I have had several students tell me that they enjoyed learning bjj in a program that followed a curriculum. I asked them why they felt it was better for them? …
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GB Weekly Training Plan for 03/23– 03/29
GB WTP Week 12 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
GB Weekly Training Plan for 03/16 – 03/22
GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 03/09 – 03/15
GB WTP Week 10 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 03/02 – 03/08
GB WTP Week 09 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 02/23 – 03/01
GB WTP Week 08 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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