5 Things to Drill in Bjj
It is no secret that many of the top competitors are strong believers in drilling techniques in bjj. One multiple time World BJJ Champion said that he believed 60% of …
Your BJJ Comfort Zone: Your Philosophy of Struggles in BJJ and Life
I enjoy listening to and reading interviews with the great bjj competitors. Beyond technique, the advice and philosophy of the greats can influence your own bjj journey and help you …
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Tournaments to Look Out for This Fall
Getting psyched up in your training? Here is a list of tournaments to look out for. Why get into the buzz with tournaments? The answer is quite simple, it is …
Do I Still Need To Build Muscles?
Ok. So there are a lot of heated debates about building muscle mass vs. building muscle by only relying on BJJ. Interestingly enough, there are also those who say that …
Tournament Mistakes That You Can Avoid
A tournament is a culminating activity where BJJ artists get to test their strengths against other competitors. The excitement built up can be unnerving. After all, there is no way …
The 5 Expressions of Brazilian Jiu-Jitsu
Have you ever thought about how Brazilian jiu-jitsu has many different facets depending on the situation in which one uses the art? The techniques and principles may be the same, but …
GB News: Rituals before the fight Everyone has one
The open championships season is upon us and a common sight amongst all the competitors are the many ways they battle anxiety and prepare for stepping on the mats. These …
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