What changed from the "old school era" to today's jiu-jitsu?
Those who lived the old days of Brazilian jiu-jitsu know that much has changed. We are not referring only to the changes of the sport’s image among the society, but …
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Taking Care of your Mind is Jiu-Jitsu: Problems? Grab them, take them to the floor and finish it!
Keeping concentration, focus and discipline is not an easy task. The busy routine, and problems that surround it, are a number of factors that do not help to get you …
Taking Care of your Mind is Jiu-Jitsu: The victory of a training fellow is your victory as well
When we start our journey in the world of the gentle art, we learn not only the fighting techniques, but also how to grow as a team. That feeling that unites …