How Smart Students Use Their Instructors
The majority of classes in bjj academies around the world are structured the same way: warmup, technique instruction and then positional sparring or free rolling. But this is not the only …
4 Things To Avoid in BJJ
As a full time bjj instructor I see many different personality types on the mats every week. There are some negative habits that I have seen many students exhibit and it …
The Evolution of Skill – From Fundamentals to Advanced
Sitting at the edge of the mat while watching students roll, I had a conversation with a newer student of bjj who was already a black belt in a traditional …
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5 Extra Things That You Can Do to Help Your BJJ
What can I do outside of the regular jiu-jitsu classes to maximize my progress?1) Green Smoothies Athletes having to eat well is not exactly news to most students of Brazilian jiu-jitsu. …
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Global Class Alignment: Week 10 for 1/14-1/20
Gracie Barra Teaches Jiu-Jitsu Schedule World Wide Gracie Barra is a worldwide Jiu-Jitsu community and this week our 300+ schools established in 5 continents will be teaching our students the …
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