GB Interview: The Gracie Lifestyle with Caroline Gracie
The pursuit of happiness lies in finding a purpose in life that is larger than you as an individual. “Caroline Gracie Last week Gracie Mag USA launched a new feature …
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Pass the Spider Guard with some of Gracie Barra HQ's finest instructors!
The Spider guard is one of the most frustrating and dangerous guards to have to fight against. With the help of the Gracie Barra Head Quarter’s Caroline Gracie, Otavio Sousa, …
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