5 Unwritten Rules of Bjj Etiquette
Many bjj training academies may have a list of rules of the academy posted on the wall for the safety of the students and the harmonious atmosphere of the academy. Just …
4 Ways to be a Good Partner in Bjj Class
The majority of the time in any bjj class, you will be working together with a training partner. During the technique portion of the class you will drill the techniques demonstrated …
Eating Well is Jiu-Jitsu: 6 Benefits of Peanut Butter
Last week in this blog we talked about the good fat and why consuming it is important for our health. For those living in the U.S., access to products like …
Continue reading “Eating Well is Jiu-Jitsu: 6 Benefits of Peanut Butter”
BJJ Lifestyle: Off Season Activities
After drilling it out for weeks in the gym and trying to get back in shape and ready for the big show. Regardless what those are, you are still doing …