Taking Care of your Mind is Jiu-Jitsu: And if you fail, try again
Whatever the reason that motivates you to keep training, competing, or even teaching, all of us have faced or will face some kind of frustration. Of course, when you follow the …
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Taking Care of your Mind is Jiu-Jitsu: And if you fail, try again
Whatever the reason that motivates you to keep training, competing, or even teaching, all of us have faced or will face some kind of frustration. Of course, when you follow the …
Continue reading “Taking Care of your Mind is Jiu-Jitsu: And if you fail, try again”
GB NEWS: Master Worlds – Gracie Barra took home 1st place as a team.
Rigorous training, along with phenomenal instruction is key. The IBJJF Master Worlds took place this past weekend and Gracie Barra took home 1st place as a team. There were many …
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BJJ After Taking A Break
Taking a break a from something you love is essential. Think of it as a breather. Yes. We all need it. And then, we go back to it. And somehow, …
A 4 Point Checklist For Troubleshooting a Position
When learning a new position in jiu-jitsu, initially one must learn the proper mechanics. The student must decipher “My right hand grips where?” and try to understand the direction of …
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Taking care of your mind is Jiu-Jitsu: Strong mind, victory assured.
An athlete knows that, besides your body, you must have your mind in peace, calm and without internal conflicts in order to be 100% focused on your competition. Muscles are …
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GB News: Rituals before the fight Everyone has one
The open championships season is upon us and a common sight amongst all the competitors are the many ways they battle anxiety and prepare for stepping on the mats. These …
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