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Posted on April 18, 2015January 10, 2018

How much can jiu-jitsu change your life?

Most people entering the gentle art have no idea how much this sport can help them to achieve in their lives. At first, the desire to learn how to self-defend …

Continue reading “How much can jiu-jitsu change your life?”

Posted on April 10, 2015January 10, 2018

Jiu-jitsu as a treatment for cancer – go and win!

What differentiates the fights on the mats from the fights of life? In fact, nothing. Every day, even when we are not wearing the kimono, we do battle, whether it …

Continue reading “Jiu-jitsu as a treatment for cancer – go and win!”

Posted on March 31, 2015

THE BJJ FIGHTERS' REALITY IN BRAZIL

Not so long ago, many people would see jiu-jitsu as an elitist and predominantly male sport. The most important events were – in general – held on Brazilian soil, with …

Continue reading “THE BJJ FIGHTERS' REALITY IN BRAZIL”

Posted on February 20, 2015January 10, 2018

Taking Care of your Mind is Jiu-Jitsu: The importance of training instructors

With jiu-jitsu being spread around the world, the mats have gained ground and the gentle art, even more fans. Thousands of students, championships and new graduations are held constantly. How …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: The importance of training instructors”

Posted on February 13, 2015January 10, 2018

Sport Jiu-Jitsu X Self-Defense – Two jiu-jitsu styles?

Over the past 10 years, the world of jiu-jitsu has undergone numerous changes. The first one refers to the way this art was labeled by society. The fight – before …

Continue reading “Sport Jiu-Jitsu X Self-Defense – Two jiu-jitsu styles?”

Posted on February 3, 2015January 10, 2018

Why are there degrees in the belt?

It was common in jiu-jitsu’s early times to find the black stripe on the belt of everyone present on the mat, without degrees. When there was a colleague with a …

Continue reading “Why are there degrees in the belt?”

Posted on January 20, 2015January 10, 2018

What changed from the "old school era" to today's jiu-jitsu?

Those who lived the old days of Brazilian jiu-jitsu know that much has changed. We are not referring only to the changes of the sport’s image among the society, but …

Continue reading “What changed from the "old school era" to today's jiu-jitsu?”

Posted on January 16, 2015January 10, 2018

Taking Care of your Mind is Jiu-Jitsu: What should a white belt learn to be a good black belt in the future?

White belt, the excitement phase, where the control of force is far away from being part of the gentle art beginner’s life. Hours watching video classes of elaborate techniques in …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: What should a white belt learn to be a good black belt in the future?”

Posted on January 14, 2015January 10, 2018

What is Jiu-Jitsu for Everyone?

Another year is over and with it many achievements, training and realizations. Our GB family, as usual, remained within what we aim for our team: a constantly evolution to take …

Continue reading “What is Jiu-Jitsu for Everyone?”

Posted on January 9, 2015January 10, 2018

Taking Care of your Mind is Jiu-Jitsu: Why we "shake" before a fight? Is it fear or tension?

Among the more bizarre and inexplicable sensations we feel just before fighting, the most common is the tremor. Many people see the tremor as the opponent sensitivity. They normally believe …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: Why we "shake" before a fight? Is it fear or tension?”

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