• Blog
  • Events
  • Certifications
    • ICP 2022
    • GB Black Belt Certification
    • GB Instructors Database
    • GB Black Belts Database
Gracie Barra
Menu
  • We Are Gracie Barra
      • valuesOur Values
        Brotherhood, Integrity, Development
      • 1theflag-200×200Red Shield
        Excellence
      • nhFTK0eY-200×200Equipe GB
        Athletic Performance
      • condekoma-200×200Legacy Wall
        Gratitude, Appreciation, Legacy
      • team-200×200Fight Song
        ♫ Uh é Gracie Barra Aha Uhu ♫
      • Sea of RedSea of Red
        Unity, Pride
  • Our Programs
      • gb2GB¹ Program
      • advancedGB² Program
      • black-beltGB³ Program
      • kidsGracie Barra Kids Program
      • privatePrivate Training Program
      • womensFitness Programs
  • Why Gracie Barra
      • 310 Reasons to Join
      • codeCode of Conduct
      • heritageHeritage
      • methodOur Method
      • philosophyPhilosophy
      • etiquetteTraining Etiquette
  • Leadership
      • founderFounder
        Carlos Gracie Jr.
      • Screen-Shot-2015-02-27-at-7.13.36-PM-200×200Reg Directors
        Overcoming Barriers
      • bjj-campeao-200×200Senior Ranks
        Loyalty
      • passion-menuProfessors
        Passion
      • Screen-Shot-2015-02-27-at-7.42.26-PM-200×200Instructors
        Discipline
      • athletesAthletes
        Legacy
  • Contact Us
Find a School Near You!

Tag: attack

Schedule a FREE Class Near You
Posted on March 5, 2015January 10, 2018

The Almost-Blue Belt Mistake – Don't Be in a Hurry!

Take your time. Get your control first. Then go for submission.” I teach bjj classes in two different academies and have a large number of students of different belt ranks …

Continue reading “The Almost-Blue Belt Mistake – Don't Be in a Hurry!”

Posted on September 3, 2014January 10, 2018

GB Learning: Single Leg Counter Attack

We all have fallen into this pit. The single leg take down is one of the most effective way of taking your opponent to the ground and gaining that sweet …

Continue reading “GB Learning: Single Leg Counter Attack”

Posted on November 6, 2013

Arm Lock Attack from the Sidemount with Professor Marcelo Rezende

  Locking the Arm from the Sidemount There are hundreds of variations of the arm lock that every tom dick and harry can accomplish. All it takes is getting into …

Continue reading “Arm Lock Attack from the Sidemount with Professor Marcelo Rezende”

Posted on September 18, 2013

Double Attack from the Mount Position: Video Lesson with Philipe Della Monica

Learn Two Attacks from the Mount Position In this video Professor Philipe Della Monica, a 2nd degree black belt from GB Irvine, teaches a double attack from the mount position. …

Continue reading “Double Attack from the Mount Position: Video Lesson with Philipe Della Monica”

Recent Posts

  • Meet the Instructor: A Lasso Guard System with Professor Thiago Aso
  • Meet the Instructor: Movement Drills for Jiu-Jitsu with Professor Gustavo “Guga” Machado Pinto
  • Do You Know Where the X-Guard Blindspot Is? Discover the Strategic Jiu-Jitsu Passing System
  • The New Ultimate Position: Back Attacks From Top Game in Jiu-Jitsu
  • World Summit 2022: Competition Day

Categories

  • Camps
  • CompNet News
  • Conferences
  • Eating Well
  • Events
  • GB Association News
  • GB Interview
  • GB Learning
  • GB News
  • It happened
  • Seminars
  • Taking Care
  • Uncategorized
  • Webinars
  • Women

Archives

Getting started at Gracie Barra is easy
Schedule your
Free Class
...and intro session absolutely FREE!
Schedule a Free Class Near You

Gracie Barra
  • Home
  • Our Programs
  • School Finder
  • Shop GB
  • We Are Gracie Barra
  • Leadership
  • Events
  • Contact Us
  • Why Gracie Barra
  • For Instructors
  • News

Copyright © 2025 Gracie barra. All rights reserved.
built by cybermark