Got "Jiu"? What is the "Jiu" in Brazilian Jiu-Jitsu?
While teaching the standup throws portion of a class at Gracie Barra I was trying to communicate to the class ( largely made up of white belts ) the idea …
Continue reading “Got "Jiu"? What is the "Jiu" in Brazilian Jiu-Jitsu?”
The Future of Brazilian Jiu-Jitsu
The world was first exposed to Brazilian Jiu-Jitsu through UFC 1. Royce Gracie forever changed combat sports by submitting his way into history. Over the course of the next 20 …
Pitfalls to fully learning BJJ
“An ounce of action is worth a ton of theory” – Ralph Waldo Emerson There is so much about Jiu-Jitsu that it may take a lifetime to learn, hear, and …
Easy Submissions for Newbies
As a new student, the importance of learning the basics is tantamount to becoming one of the best there is. So far, basic techniques are the fundamentals and the foundation …
More Reason Why Your Kid Should Start BJJ
#1: Active Kids are Healthier When you let your kids down that last piece of fries, or gobble up the last tub of ice cream, you are putting them at …
Continue reading “More Reason Why Your Kid Should Start BJJ”
Five Problems that makes sense to Jiu-Jitsu students
Jiu-Jitsu is an adventure. Any adventure worth having is full of hiccups, and problems to be overcome. Not all problems are serious, and sometimes can be comedic. Just remember, it’s part of …
Continue reading “Five Problems that makes sense to Jiu-Jitsu students”
A 4 Point Checklist For Troubleshooting a Position
When learning a new position in jiu-jitsu, initially one must learn the proper mechanics. The student must decipher “My right hand grips where?” and try to understand the direction of …
Continue reading “A 4 Point Checklist For Troubleshooting a Position”
GB Weekly Training Plan for 06/30 – 07/06
GB WTP Week 06 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 06/30 – 07/06”
BJJ Lifestyles: Travelling for BJJ
Have you ever thought of travelling within the country, or even out of the country for the sole purpose of getting more BJJ into your life? Let me tell you, planning …
BJJ Lifestyle: BJJ for the Busy-Body
There are about 24 hours in a day. Yes. We all know that. But for the busy, 24 hours in a day may not be enough to keep up with their …