The Teaching Style of Master Carlos Gracie Jr.
Early Influences of Master Carlos Gracie Jr. The earliest influences of Master Carlos Gracie Jr. were his family – including his father, Great Grand Master Carlos Gracie Sr., his uncle …
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4 People You Meet in Gracie Barra
I have always been a fan of Mitch Albom. From his novels “Tuesdays With Morrie,” and “For One More Day,” I have grown to love literature. In turn his novels inspired …
A Great Training Method For Your Takedowns
Many bjj students also supplement their training with judo, and many bjj blackbelts also hold advanced ranks in judo. During my last training trip to Gracie Barra in Rio de Janeiro, …
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BJJ for the Un-"Ideal"
Tailor your game to your body. You cannot wear clothes that don’t fit. =) If you are struggling with your own growth and find yourself wishing that you got them legs as long as a …
5 Obstacles to Overcome in Your BJJ Training
In a perfect BJJ world, every training session would see new breakthroughs, energetic rolls where you submit every opponent and leave the mat without a scratch, already eager for the …
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6 Steps to Fix a Hole in Your Game
Whether fixing a technical problem in your bjj game or adding a new technique or position that you want to experiment with, you can find a remedy with the help …
Why Even Super Heroes Need Jiu-Jitsu: Learning Technique Always Matters
In comic books, super heroes are larger than life. Superman has incredible power, and Spiderman has remarkable speed. Super heroes often obtain these powers by some special event and become …
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A Tale of a Self-Confessed Bad BJJ Athlete
The word “bad” may come in a bit too strong if we are talking about the awesome world of Brazilian Jiu-Jitsu, but the goal of this article is to expound …
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What changed from the "old school era" to today's jiu-jitsu?
Those who lived the old days of Brazilian jiu-jitsu know that much has changed. We are not referring only to the changes of the sport’s image among the society, but …
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How Smart Students Use Their Instructors
The majority of classes in bjj academies around the world are structured the same way: warmup, technique instruction and then positional sparring or free rolling. But this is not the only …