Future Champions 3.0: The Animal Races Drill
Gracie Barra on Jiu-Jitsu for Kids: The Animal Races Drill On the video below, we explain how to do the famous Animal Races Drill. This is a great activity to …
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Finish from the closed guard with Professor Draculino's Suvaqueira choke!
Do you ever have trouble finishing your opponent from closed guard? Here is an advanced choke technique brought to you by Gracie Barra Texas Professor Vinicius “Draculino” Magalhaes. This is …
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Sweep your opponent with this advanced No Gi move from Kayron Gracie
Check out this video of Gracie Barra Mission Viejo‘s Kayron Gracie teaching how to sweep from closed guard during a No Gi class at the Gracie Barra Headquarters. The Gracie …
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Future Champions 3.0: Two Tips on How to Teach Hip Escapes to Children
Gracie Barra Tips for Instructors to Effectively Teach Hip Escape for Children The Gracie Barra Association has recently launched the 3rd version of its Future Champions Program. The instructors manual was released to instructors …
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Sweep and submit with the world's best grappler!
The butterfly guard is one of the most diverse guards that has been proven effective in Gi, No Gi, and MMA settings. Take a look at how Gracie Barra legend …
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Finish from Side Mount with Marcelo Rezende
Usually once you achieve side mount your opponent immediately tries to hip escape and recover guard. Gracie Barra Sydney Head Instructor Marcelo Rezende shows us one of his favorite ways to …
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Learn how to pass the Deep Half Guard with Professor Philipe Della Monica
A few months ago we launched a mini-course on youtube where Gracie Barra Saddleback Professor Philipe Della Monica taught a Deep Half Guard Series. Many people wanted to know how …
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Multiple attacks to sweep your opponents, with Professor Marcio Feitosa
If you are having trouble with a heavier opponent, Professor Marcio Feitosa has some nice moves to sweep, attack the back and get the tapout – without expending a lot …
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5 or 6 Jiu-Jitsu tips for you to apply a perfect helicopter sweep
Professor Flavio Almeida teaches, in GB Dana Point, an amazing sweep coming from the butterfly guard. Check it out in the video below, and, if you can, drop a comment …
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Improve your conditioning.
As the year winds to a close it’s hard to keep up a diet, and the body takes it easy and relaxes. Nevertheless, Professor Marcio Feitosa (Gracie Barra America) and …