GB Techniques: Lucio "Lagarto" Rodrigues on the open guard
This week Gracie Barra Techniques brings you some videos on how to attack from the open guard with Professor Lucio “Lagarto” Rodrigues Subscribe to the Gracie Barra YouTube channel to be …
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GB Techniques: 5 Blue Belt Techniques
This week Gracie Barra Techniques brings you some videos on 5 of the most important techniques for the Blue belt student. Subscribe to the Gracie Barra YouTube channel to be …
GB Techniques: Advanced Jiu-jitsu The 50/50 Guard
This week Gracie Barra Techniques brings you some videos on the 50/50 Guard which is used by many of the top level competitors in both gi and no-gi competition. Prof Flavios …
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GB Techniques: Single Leg Takedowns
This week Gracie Barra Techniques brings you some videos on the Single Leg Takedown. The single leg is used in every area of jiu-jitsu: IBJJF rules, self defense, no-gi and MMA. There …
GB Techniques: The Triangle Choke
This week Gracie Barra Techniques brings you some videos on triangle choke variations Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. The triangle that we …
GB Techniques: Side Mount Attacks
This week Gracie Barra Techniques brings you some videos on how to attack from the side Side Mount Subscribe to the Gracie Barra YouTube channel to be notified of new …
GB Techniques: Attacks From The Guard
This week Gracie Barra Techniques brings you some videos on guard attacks. The key to have a solid guard is to have attacks that prevent your opponent from feeling comfortable in …
GB Techniques: The Arm Bar
This week Gracie Barra Techniques brings you some videos on the straight armlock. Want to get someone hooked on jiu-jitsu? Teach them how to do an arm bar when they …
GB Techniques: The Omoplata Shoulder Lock
This week Gracie Barra Techniques brings you some videos on how to perform the omoplata shoulder lock. This submission works with the kimono and in no-gi and also works as a …
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GB Techniques: Escapes from Bad Positions
This week Gracie Barra Techniques brings you some videos on how to escape from bad positions. Your first year of training, you often get stuck in bad positions on the bottom. …
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