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Posted on August 31, 2017

Be An Ambassador For Jiu-jitsu

Be An Ambassador For Jiu-jitsu Since the early days of Brazilian jiu-jitsu first spreading outside the country of origin Brasil and throughout the world, jiu-jitsu culture has evolved along with …

Continue reading “Be An Ambassador For Jiu-jitsu”

Posted on August 21, 2017January 10, 2018

Advanced Side Control Chokes

This week Gracie Barra looks at advanced choke attacks from the side control position. Note that most of these attacks are against an opponent with a strong defense in the …

Continue reading “Advanced Side Control Chokes”

Posted on August 8, 2017January 10, 2018

Be An Ambassador For Jiu-jitsu

Since the early days of Brazilian jiu-jitsu first spreading outside the country of origin Brasil and throughout the world, jiu-jitsu culture has evolved along with the techniques of the art …

Continue reading “Be An Ambassador For Jiu-jitsu”

Posted on July 31, 2017January 10, 2018

Advanced Side Control Chokes

Note that most of these attacks are against an opponent with a strong defense in the bottom of side control. When the opponent’s arms are in a solid, defensive frame, …

Continue reading “Advanced Side Control Chokes”

Posted on July 12, 2017January 10, 2018

3 Tips For Your Single Leg Takedown

This week Gracie Barra looks at the details on the single leg takedown. One of the most important key takedowns for MMA, no-gi and jiu-jitsu with the kimono. Prof. Felipe …

Continue reading “3 Tips For Your Single Leg Takedown”

Posted on June 30, 2017January 10, 2018

Arm Bar From The Guard

Most jiu-jitsu students know the basic arm lock from the guard. But getting it on an experienced, fully resisting opponent is an entirely different thing! The instant you grip the …

Continue reading “Arm Bar From The Guard”

Posted on June 29, 2017

Jiu-Jitsu For Everyone is Everywhere

There are no limits for how Jiu-Jitsu can improve your life. No matter where you are and what you do, Jiu-Jitsu and Gracie Barra will make a difference for you. …

Continue reading “Jiu-Jitsu For Everyone is Everywhere”

Posted on June 28, 2017January 10, 2018

Some Great Rolls

It can be very helpful for jiu-jitsu students to observe black belts roll. Sure, you can see some new techniques and positions that you are not familiar with yet, but …

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Posted on June 19, 2017January 10, 2018

The Details Make The Difference!

Have you ever been to class and learned a new detail for a technique that you already thought that you knew completely? Have you ever watched a YouTube video by …

Continue reading “The Details Make The Difference!”

Posted on June 16, 2017January 10, 2018

Get a Grip! Some important points about grip fighting in Jiu-Jitsu

If you watch some of the world class level competitions you will see that a significant part of passing the guard / defending the guard is about grip fighting. Hand fighting …

Continue reading “Get a Grip! Some important points about grip fighting in Jiu-Jitsu”

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