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Posted on November 4, 2019

GB Training Plan – Week 13

GB Training Plan Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on October 31, 2019October 31, 2019

Student question “Hey coach! Can you show me this move?”

In conversation with an experienced Jiu-Jitsu instructor I asked what difficult questions he was asked most often by the students? ㅤ “Most often it will be an inexperienced student asking …

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Posted on October 28, 2019

GB Training Plan – Week 12

GB Training Plan Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on October 21, 2019October 21, 2019

GB Training Plan – Week 11

GB Training Plan Week 11 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on October 14, 2019

GB Training Plan – Week 10

GB Training Plan Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on October 11, 2019

GB Student question: “How long does it take to get your blue belt?”

A really common question when most new students start training Jiu-Jitsu is “How long does it take to get your blue belt?” ㅤ While this is an honest question for …

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Posted on October 9, 2019October 9, 2019

GB Training Plan – Week 9

GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since 1986 …

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Posted on September 30, 2019September 30, 2019

GB Ambassador : Jakub Zajkowski

The Gracie Barra Ambassadors Program is about recognizing and supporting GB athletes in their journey of competition, achieving their personal best and representing the Red Shield. GB Online will share …

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Posted on September 23, 2019September 23, 2019

GB Training Plan – Week 7

GB TP Week 7 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since 1986 …

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Posted on September 16, 2019

GB Training Plan – Week 6

GB TP Week 6 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since 1986 …

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