GB Technique: Understanding the X-Guard with Prof. Joe Scarola
This week on GB Technique we are going to look at some sweeps, submission, and a counter from the X-guard position. ㅤ The X-Guard is one of the forms of …
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GB Student Question: “Am I starting Bjj at an age too late to get to black belt?”
Elaine Wynn, at age 72 with Professor Kaliffa Oliveira GB received a question from a new student starting Jiu-Jitsu at the age of 52 years old. The student had a …
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Week 14! Let’s go Team! =)
? Week 14 is here and it’s time to study Headlock, Hip / Hand Throw, and Side Mount. Only at #GBOnline, you can experience the same class structure that …
GB Fundamentals: Closed Guard Sweep Fundamentals
This week on GB Technique we are going to look at some of the very first guard techniques that we learn in jiu-jitsu – sweeps from our closed guard. ㅤ …
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Jiu-Jitsu x COVID-19 Course
O Professor Bráulio Estima, Instrutor Chefe da GB Online, gravou um vídeo sobre o atual cenário da Covid-19 na GB. ㅤ Como lutadores, tenha em mente que a luta ainda …
GB Motivation: Prof. Carlos Lemos on Jiu-jitsu Attitude and the Pandemic
“It’s exactly like a Jiu-Jitsu match. Your whole life is a Jiu-Jitsu match…” ㅤ Meet Prof. Carlos Lemos Jr., a 5th-degree black belt under Master Carlos Gracie Jr. and the …
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Week 13! Let’s go Team! =)
? Week 13 is here and it’s time to study Standing Strike, Transition to the Guard / Sacrifice Throw, and Guard. ㅤ Only at #GBOnline, you can experience the same class …
GB Technique: Turtle Bottom : Escapes and Reversals
This week on GB Technique we are going to look at some escapes and reversals from the turtle bottom position. ㅤ When we first start jiu-jitsu we hear the advice …
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GB Motivation: Prof. Carlos Lemos on How He Started Jiu-jitsu
Meet Prof. Carlos Lemos Jr., a 5th degree black belt under Master Carlos Gracie Jr. Carlos is the head instructor and owner of Gracie Barra Downers Grove, Illinois. ㅤ “Once …
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Week 12 Team! Let’s Go! ???
? Week 12 is here and it’s time to study Clinch & Holds, Foot Throws, and Back / Turtle. Only at #GBOnline, you can experience the same class structure that you …