Master Carlos Gracie Jr. training with our competitors

At the age of 56 years old Master Carlos Gracie Jr. shows us that good nutrition, a healthy life style, and good technique equals longevity in Jiu Jitsu. Watch how he is able to train at a high level with someone who over 30 years younger than him. This is a great example of how Jiu Jitsu is truly for everyone regardless of their age.