This week Gracie Barra Blog brings us some techniques in the X Guard position – both top and bottom.
In order to truly understand a position, one must study not only the position itself but how the opponent will attempt to pass and counter your attacks.
Let’s see some advanced techniques from the X Guard
1) The X Guard Details
2) X Guard Sweep Variation # 2 / Raspagem partindo da Guarda Híbrida (Hybrid Guard)
3) X-Guard to Kneebar / Transição da Guarda-X para a Chave de Joelho
5)X Guard Pass #2 to Back Take/ Saída da guarda X pegando as costas
also on Gracie Barra : Become A Master Of Escapes!