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Author: leticiamedeiros

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Posted on February 15, 2018

3 Tips For A Better Guard

                    Since 50% of your training time in jiu-jitsu you will be working from the bottom, your guard is super important. …

Continue reading “3 Tips For A Better Guard”

Posted on February 13, 2018June 8, 2018

GB REGIONALS – TEXAS

On 2017 you came to us to join the biggest event of our history, GBWS. This year GB will come to your “home”. Bringing the biggest regionals calendar, getting closer …

Continue reading “GB REGIONALS – TEXAS”

Posted on February 10, 2018February 13, 2018

Learning From Tapping? Yes!

Most of us have heard the phrase “There is no losing in jiu-jitsu. Only winning and learning!” It is a way to reframe what most people feel is a negative …

Continue reading “Learning From Tapping? Yes!”

Posted on February 7, 2018

3 Tips For Better Escapes

Master Carlos Gracie Jr. credits Grandmaster Helio Gracie as one of his main influences learning jiu-jitsu. Hello Gracie had a philosophy of defense first. Hello would say that he fought …

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Posted on January 31, 2018

Gracie Barra Instructor Candidate Network is NOW LIVE!

Are you a GB Brown or Black Belt ICP/PCI certified instructor? Is your dream to work, teach, and make a living through Jiu-Jitsu at a Gracie Barra school? If you’ve …

Continue reading “Gracie Barra Instructor Candidate Network is NOW LIVE!”

Posted on January 30, 2018

What Are You Working On?

This is one of my favorite questions to ask students of jiu-jitsu. Some students scratch their heads and are not sure how to answer. “What do you mean?” What aspect …

Continue reading “What Are You Working On?”

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