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Author: dionathansantos

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Posted on November 10, 2019November 6, 2019

GB Training Plan – Week 14

GB Training Plan Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on November 4, 2019

GB Training Plan – Week 13

GB Training Plan Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on October 31, 2019October 31, 2019

Student question “Hey coach! Can you show me this move?”

In conversation with an experienced Jiu-Jitsu instructor I asked what difficult questions he was asked most often by the students? ㅤ “Most often it will be an inexperienced student asking …

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Posted on October 29, 2019October 29, 2019

GB Technique : Escaping and Countering Submissions

This week on Gracie Barra Blog we are looking at submission escapes and counters by Gracie Barra Colorado Springs. ㅤ You may subscribe to their YouTube channel for more great …

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Posted on October 28, 2019

GB Training Plan – Week 12

GB Training Plan Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on October 21, 2019October 21, 2019

GB Training Plan – Week 11

GB Training Plan Week 11 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on October 14, 2019

GB Training Plan – Week 10

GB Training Plan Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on October 11, 2019

GB Student question: “How long does it take to get your blue belt?”

A really common question when most new students start training Jiu-Jitsu is “How long does it take to get your blue belt?” ㅤ While this is an honest question for …

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Posted on October 9, 2019

GB Technique : Foot Sweeps and Trips

This week on Gracie Barra Blog we are looking at the foot sweep and leg trips family of takedowns. ㅤ ㅤ ㅤThere are a lot of different takedowns that we …

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Posted on October 9, 2019October 9, 2019

GB Training Plan – Week 9

GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since 1986 …

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