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Author: Gracie Barra

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Posted on November 10, 2016

The Learning Never Stops

One of the messages that I absorbed from the Gracie Barra ICP was how many of the senior instructors from different areas of the Gracie Barra word emphasized the point: “You …

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Posted on November 8, 2016

Help! I'm In A Slump!

Help! I’m In A Slump!I had a conversation with a blue belt who expressed that his training was in a slump. “How is your bjj training going?” “In a bit …

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Posted on November 4, 2016

GB Techniques: Technique Combinations

This week Gracie Barra Techniques brings you some videos on 4 more advanced attack combinations in jiu-jitsu. Subscribe to the Gracie Barra YouTube channel to be notified of new video …

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Posted on November 4, 2016

GB Training Plan – Week 1

GB TP Week 1 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …

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Posted on November 3, 2016

3 Tips From Roger Gracie to Improve Your Mount Attack

Roger Gracie is a black belt under Renzo Gracie and possibly the greatest bjj competitor ever with 14x World Champion titles (12 of those titles in the black belt division). Roger …

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Posted on October 31, 2016

3 Tips For Better Guard

What makes the guard so dangerous for some bjj players?  These fighters specialize in different guards and are every bit as dangerous off of their back as they are on …

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Posted on October 29, 2016

GB Training Plan – Week 16

GB TP Week 16 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …

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Posted on October 28, 2016

GB Techniques: 5 Blue Belt Techniques

This week Gracie Barra Techniques brings you some videos on 5 of the most important techniques for the Blue belt student. Subscribe to the Gracie Barra YouTube channel to be …

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Posted on October 26, 2016

3 Ways Your Smart Phone Can Help Your Jiu-jitsu

These days almost everyone has a smart phone. How can you use your cel phone to improve your bjj training? I think of the ways that I use my own …

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Posted on October 25, 2016

The Power of Communication

  Communication is the most important single activity of man. This quote by Stephen Covey demonstrates just how important it is that we give due attention to skills like communication, …

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