GB Training Plan – Week 4
GB TP Week 4 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Gracie Barra Training Etiquette
With the new year 2016 upon us and students are returning to the academy after a holiday of relaxation, hopefully renewed and ready to roll. Read also:5 Ways to Eat …
GB Learning : Takedown Techniques
This week Gracie Barra Learning will feature important judo throws that jiu-jitsu students should know. Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. Many …
GB Training Plan – Week 3
GB TP Week 3 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Why Did You Start To Train Jiu-jitsu?
I am always interested to ask new students who show up to try a jiu-jitsu class the question: “So what made you decide to try Brazilian jiu-jitsu?” There are a million …
GB Learning : Advanced Guard Passing
This week Gracie Barra Learning will feature some advanced techniques and strategies to to pass some of the more advanced guards. Often, IBJJF competition matches often are determined by if …
3 Tips To Improve Your Sweeps
The ability to reverse position and come to the top position against a tough opponent is one of the things that makes jiu-jitsu different than most other martial arts. There …
GB Training Plan – Week 2
GB TP Week 2 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Your First Major Goal : Blue belt
As goal oriented people starting to learn the art of Brazilian jiu-jitsu, one of the first questions that new students ask is “How long does it take to get a …
The Rules of the Gracie Barra School
In Gracie Barra academies all over the world students are returning to training after the holidays and new students are tying on a belt for the first time and stepping …