How To Be A Better Guard Passer
If you watch a jiu-jitsu match between 2 evenly matched opponents, chances are that most of the match will be one trying to pass the guard of the other. Many …
GB Training Plan – Week 8
GB TP Week 8 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Leg Locks In Training
The recent submission only competition events have featured many of the winners dominating with leg locks. Is this merely a new trend in BJJ and submission grappling or is it …
Leg Locks In Training
The recent submission only competition events have featured many of the winners dominating with leg locks. Is this merely a new trend in BJJ and submission grappling or is it …
Different Reasons To Train Jiu-jitsu
The Gracie Barra philosophy of “Jiu-jitsu for everyone” recognizes that training jiu-jitsu has benefits for all types of people. Not only restricted to the serious competitors who push themselves to …
GB Learning : 4 Most Important Guard Attacks You Should Learn
This week Gracie Barra Learning will feature some videos on the 3 most important guard attacks that you should master. There are perhaps more submission attacks from the guard than …
Continue reading “GB Learning : 4 Most Important Guard Attacks You Should Learn”
GB Training Plan – Week 7
GB TP Week 7 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
GB Interview: Professor Draculino on Competition
This week Gracie Barra Blog brings you a terrific Interview with Professor Draculino on Competition “Competition is fundamental for athletics in general, and this is also very true for Brazilian …
Continue reading “GB Interview: Professor Draculino on Competition”
The Turtle Position
This week Gracie Barra Learning will feature some videos on submitting the “turtle position”. Instead of accepting a guard pass (and giving up the 3 points) many jiu-jitsu fighters prefer …
Learning From Videos
The best way to learn jiu-jitsu is from attending classes with a black belt instructor with a structured curriculum. The instructor can correct the mistakes that you make while drilling …