Gracie Barra – Brazilian Jiu-Jitsu – Martial Arts – Jiu-Jitsu for everyone – Master Carlos Gracie Jr.

Jiu-Jitsu for Everyone
Gracie Barra wear

Pass the Spider Guard with some of Gracie Barra HQ’s finest instructors!

The Spider guard is one of the most frustrating and dangerous guards to have to fight against. With the help of the Gracie Barra Head Quarter’s Caroline Gracie, Otavio Sousa, and Marcio Feitosa you can help increase your chances of passing this dangerous guard.

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