Gracie Barra – Brazilian Jiu-Jitsu – Martial Arts – Jiu-Jitsu for everyone – Master Carlos Gracie Jr.

Jiu-Jitsu for Everyone
Gracie Barra wear

Learn the two hand should throw with Gracie Barra Georgia’s Fabio Costa

Take a look at this two arm shoulder throw(Morote-seoi-nage) from Gracie Barra Georgia’s Fabio Costa.

Although this throw is one of the more difficult throws to pull off in Jiu Jitsu when executed it will make for a memorable moment on the mats as you toss your opponent in the air.

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.