Gracie Barra – Brazilian Jiu-Jitsu – Martial Arts – Jiu-Jitsu for everyone – Master Carlos Gracie Jr.

Jiu-Jitsu for Everyone
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From Panama, Prof. Paulo Castro teaches a great set up for the Armbar from the Guard

"Paulo Castro JiuJItsu Panama Gracie Barra"

"Paulo Castro JiuJItsu Panama Gracie Barra"

Professor Paulo Castro teaches Great Armbar from Albrook Panama

Professor Paulo Castro is a legendary figure at Gracie Barra. He started training back in 1986 with Master Caros Gracie Jr. and grew to become one of the toughest competitors of his time.

Professor Castro is now Panama where he runs a beautiful school: Gracie Barra Albrook.

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