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Posted on August 20, 2014

The Evolution of Skill – From Fundamentals to Advanced

Sitting at the edge of the mat while watching students roll, I had a conversation with a newer student of bjj who was already a black belt in a traditional …

Continue reading “The Evolution of Skill – From Fundamentals to Advanced”

Posted on July 27, 2014

Taking Care of your Mind is Jiu-Jitsu: A shot can hit the body but not the spirit of a GB warrior.

Jiu-jitsu lovers or not, we all know that sport has the power to transform lives. But when it comes to Jiu-jitsu and Gracie Barra, we are not talking about a …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: A shot can hit the body but not the spirit of a GB warrior.”

Posted on March 14, 2014January 10, 2018

Taking care of your mind is Jiu-Jitsu: Jiu-Jitsu beats obesity again

If you travel by bus in Rio de Janeiro you’ve noticed one of the many announcements displayed on the side of busses, buildings and billboards. During commute your eyes wander …

Continue reading “Taking care of your mind is Jiu-Jitsu: Jiu-Jitsu beats obesity again”

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