What should a white belt learn to be a good black belt in the future?
White belt, the excitement phase, where the control of force is far away from being part of the gentle art beginner’s life. Hours watching video classes of elaborate techniques in …
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Founder of GB, Master Carlos Gracie Jr., has a new belt
Last weekend (April 24 and 25th), Campinas, Brazil, held the second edition of the GB Conference in the country. The team, founded in 1986 and with more than 200 school …
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Jiu-jitsu as a treatment for cancer – go and win!
What differentiates the fights on the mats from the fights of life? In fact, nothing. Every day, even when we are not wearing the kimono, we do battle, whether it …
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Taking Care of your Mind is Jiu-Jitsu: What should a white belt learn to be a good black belt in the future?
White belt, the excitement phase, where the control of force is far away from being part of the gentle art beginner’s life. Hours watching video classes of elaborate techniques in …
Taking Care of your Mind is Jiu-Jitsu: A shot can hit the body but not the spirit of a GB warrior.
Jiu-jitsu lovers or not, we all know that sport has the power to transform lives. But when it comes to Jiu-jitsu and Gracie Barra, we are not talking about a …
Courage: The White Belt
I can accept failure, everyone fails at something. But I can’t accept not trying. Michael Jordan So everybody has to start somewhere right? In Jiu-Jitsu, in school, in everything. There is …